Almonds Dried Apricots Snack

Featured in: Sweet & Savory Treats

This healthy snack combines naturally sweet dried apricots with crunchy almonds for a quick and nutritious treat. Perfect for an energy boost or an elegant addition to cheese boards, it can be enhanced with shredded coconut and pumpkin seeds. Optional toasting of almonds adds extra aroma and crunch, while pairing with goat cheese or cheddar creates a savory balance. Preparation is simple and takes just five minutes, making it an ideal choice for busy moments.

Updated on Fri, 12 Dec 2025 08:32:00 GMT
Pile of Almonds and Dried Apricots: A colorful, healthy snack showing the simple ingredients ready to serve. Save
Pile of Almonds and Dried Apricots: A colorful, healthy snack showing the simple ingredients ready to serve. | dunebasil.com

A vibrant, healthy snack featuring sweet dried apricots and crunchy almonds, perfect for a quick energy boost or elegant cheese board addition.

This simple pile always delights my guests whenever I serve it at gatherings.

Ingredients

  • Dried Fruit: 120 g (about 1 cup) dried apricots unsulfured if preferred
  • Nuts: 80 g (about 2/3 cup) whole raw or lightly roasted almonds
  • Optional Additions: 1 tbsp unsweetened shredded coconut (optional)
  • Optional Additions: 1 tbsp pumpkin seeds (optional)

Instructions

Step 1:
Arrange the dried apricots and almonds in a small serving bowl or on a plate mixing gently for even distribution.
Step 2:
If using sprinkle shredded coconut and pumpkin seeds over the top for extra flavor and texture.
Step 3:
Serve immediately as a snack or add to a cheese board.
Almonds and Dried Apricots piled high: Close-up of the sweet fruit and crunchy nuts ready to enjoy now. Save
Almonds and Dried Apricots piled high: Close-up of the sweet fruit and crunchy nuts ready to enjoy now. | dunebasil.com

This recipe always brings my family together for a healthy snack time refresh.

Notes

For extra variety add dried cranberries or pistachios. Toast almonds briefly in a dry pan for enhanced aroma and crunch. Pair with goat cheese or sharp cheddar for a savory twist.

Required Tools

Serving bowl or plate Measuring cups or kitchen scale

Nutritional Information

Calories 145 Total Fat 6 g Carbohydrates 21 g Protein 3 g

Simple Almonds and Dried Apricots arrangement, a quick and satisfying snack bursting with fresh flavors. Save
Simple Almonds and Dried Apricots arrangement, a quick and satisfying snack bursting with fresh flavors. | dunebasil.com

A perfect no-cook snack that can be prepared in minutes for any occasion.

Recipe FAQs

What are the best almonds to use?

Whole raw or lightly roasted almonds work well, offering a crunchy texture and natural flavor.

Can I add other nuts or fruits?

Yes, dried cranberries or pistachios can be added for extra variety and flavor.

How can I enhance the snack's texture?

Sprinkling shredded coconut and pumpkin seeds adds a pleasant crunch and subtle flavors.

Is toasting almonds recommended?

Briefly toasting almonds in a dry pan boosts aroma and deepens their crunchiness.

What pairings complement the snack?

Pairing with goat cheese or sharp cheddar offers a satisfying savory contrast to the sweetness.

Almonds Dried Apricots Snack

A vibrant snack featuring dried apricots and crunchy almonds for quick energy or cheese boards.

Prep Time
5 minutes
0
Overall Time
5 minutes
Recipe by Dune Basil Lea Romano


Skill Level Easy

Cuisine International

Makes 4 Portions

Diet Information Vegan-Friendly, No Dairy, No Gluten

What You'll Need

Dried Fruit

01 1 cup dried apricots, unsulfured if preferred

Nuts

01 2/3 cup whole raw or lightly roasted almonds

Optional Additions

01 1 tbsp unsweetened shredded coconut
02 1 tbsp pumpkin seeds

How to Make It

Step 01

Combine Dried Fruit and Nuts: Place dried apricots and almonds into a small serving bowl or plate, mixing gently to ensure even distribution.

Step 02

Add Optional Toppings: Sprinkle shredded coconut and pumpkin seeds over the mixture if desired to enhance flavor and texture.

Step 03

Serve: Serve immediately as a nutritious snack or as an accompaniment on a cheese board.

Essential Tools

  • Serving bowl or plate
  • Measuring cups or kitchen scale

Allergy Details

Review ingredients for allergies, and talk to your doctor if you're uncertain.
  • Contains tree nuts (almonds).
  • Check for cross-contamination risks if serving to individuals with nut allergies.

Nutrition per serving

Nutritional details are for reference only. They're not a substitute for medical advice.
  • Energy: 145
  • Fats: 6 g
  • Carbohydrates: 21 g
  • Proteins: 3 g