Roasted Sweet Potato Salad (Print Version)

Caramelized roasted sweet potatoes with arugula, feta, and honey-lime dressing. Light, colorful, and ready in 40 minutes.

# What You'll Need:

→ Roasted Sweet Potatoes

01 - 2 large sweet potatoes, peeled and cut into 1-inch cubes
02 - 2 tablespoons olive oil
03 - 1/2 teaspoon sea salt
04 - 1/4 teaspoon freshly ground black pepper

→ Salad

05 - 4 cups fresh arugula
06 - 3.5 ounces feta cheese, crumbled
07 - 1/4 small red onion, thinly sliced
08 - 2 tablespoons toasted pumpkin seeds, optional

→ Honey-Lime Dressing

09 - 2 tablespoons extra-virgin olive oil
10 - 2 tablespoons fresh lime juice
11 - 1 tablespoon honey
12 - 1/2 teaspoon Dijon mustard
13 - 1/4 teaspoon sea salt
14 - Freshly ground black pepper to taste

# How to Make It:

01 - Preheat oven to 425°F. Line a baking sheet with parchment paper.
02 - In a large bowl, toss sweet potato cubes with olive oil, salt, and pepper until evenly coated. Spread in a single layer on the prepared baking sheet.
03 - Roast for 20-25 minutes, turning once halfway through, until golden and tender. Remove from oven and let cool slightly.
04 - In a small bowl or jar, whisk together olive oil, lime juice, honey, Dijon mustard, salt, and pepper until emulsified.
05 - In a large salad bowl, combine arugula, roasted sweet potatoes, red onion, and half of the feta cheese. Drizzle with honey-lime dressing and toss gently.
06 - Top with remaining feta and toasted pumpkin seeds if using. Serve immediately.

# Expert Advice:

01 -
  • It bridges the gap between hearty and fresh, satisfying without feeling heavy.
  • The honey-lime dressing cuts through the sweetness of the potatoes in a way that feels bright and alive.
  • You can prep the components ahead and toss them together right before serving.
  • It looks impressive enough for guests but comes together with minimal fuss.
02 -
  • Crowding the baking sheet will steam the sweet potatoes instead of roasting them, so use two sheets if you need to.
  • Dress the salad right before serving or the arugula will wilt and lose its peppery snap.
  • Taste the dressing before you pour it on and adjust the honey or lime based on your preference for sweetness or tang.
03 -
  • Cut the sweet potatoes into uniform cubes so they finish roasting at the same time and you don't end up with mushy pieces next to raw ones.
  • Toss the salad with your hands instead of tongs to distribute the dressing evenly without bruising the greens.
  • If you're making this ahead for a gathering, keep everything separate and assemble just before serving so it stays crisp and beautiful.
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