Save Crispy chicken, cheddar cheese, fresh lettuce, and creamy ranch dressing wrapped in a soft flour tortilla—perfect for a quick, flavorful snack or light meal.
I enjoy making these wraps when I need a fast and tasty option that everyone loves in my family.
Ingredients
- Main Components: 4 small flour tortillas (approx. 13 cm diameter), 4 frozen chicken tenders
- Fresh Vegetables: 180 g shredded lettuce
- Dairy: 60 g shredded cheddar cheese
- Sauces: 60 ml ranch dressing
Instructions
- Step 1:
- Prepare the frozen chicken tenders according to package instructions until thoroughly cooked and golden crisp.
- Step 2:
- Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds per side, or microwave for 10–15 seconds until soft and flexible.
- Step 3:
- Cut the cooked chicken tenders into bite-sized pieces.
- Step 4:
- Lay each tortilla flat. Evenly distribute the shredded lettuce, cheddar cheese, and chicken pieces along the center of each tortilla.
- Step 5:
- Drizzle ranch dressing over the fillings in each tortilla.
- Step 6:
- Fold both sides of each tortilla over the filling, then roll tightly to form a compact wrap.
- Step 7:
- Serve immediately, or wrap in foil for on-the-go convenience.
Save These wraps make a great lunchbox option for kids and adults.
Notes
For extra crunch, use extra-crispy chicken tenders. Customize by adding sliced tomatoes, cucumber, or swapping cheddar for another cheese.
Required Tools
Oven or air fryer (for chicken tenders). Skillet or microwave (for tortillas). Chefs knife. Cutting board.
Allergen Information
Contains: Wheat (tortillas), Milk (cheddar, ranch dressing), Egg (may be present in ranch dressing or chicken tenders). Some chicken tenders may contain soy. Always check product labels for potential allergens.
Save Enjoy these simple yet delicious wraps whenever you need a quick and satisfying meal.
Recipe FAQs
- → How can I make the chicken extra crispy?
Use air fryer or oven baking with a light coating of oil to achieve a golden, crispy texture on chicken tenders.
- → What’s the best way to warm tortillas without drying them out?
Heat tortillas briefly in a dry skillet or microwave wrapped in a damp paper towel to keep them soft and flexible for rolling.
- → Can I substitute cheddar cheese with another type?
Yes, try using Monterey Jack, Colby, or a mild mozzarella for a different but complementary flavor.
- → How do I prevent the wrap from becoming soggy?
Drain excess moisture from fresh ingredients and add dressing just before serving to keep the wrap crisp and firm.
- → Are there gluten-free options available?
Gluten-free tortillas can be used to accommodate dietary needs without compromising taste or texture.