Peanut Butter Banana Sandwich Upgrade (Print Version)

Toasted bread layered with peanut butter, banana, honey, nuts, and granola for a flavorful snack or breakfast.

# What You'll Need:

→ Bread

01 - 4 slices whole grain or sourdough bread

→ Spread & Fruit

02 - 4 tablespoons natural peanut butter, smooth or crunchy
03 - 2 ripe bananas, sliced

→ Toppings

04 - 2 tablespoons honey or maple syrup
05 - 2 tablespoons chopped roasted peanuts
06 - 2 tablespoons granola
07 - 1 tablespoon chia seeds (optional)
08 - 1/4 teaspoon ground cinnamon
09 - Pinch of sea salt

# How to Make It:

01 - Toast the bread slices until golden and crisp.
02 - Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.
03 - Arrange banana slices evenly over two of the peanut butter–coated slices.
04 - Drizzle honey or maple syrup over the banana layers.
05 - Sprinkle chopped peanuts, granola, chia seeds if using, ground cinnamon, and a pinch of sea salt over the bananas.
06 - Place the remaining two slices of bread, peanut butter side down, atop the prepared slices to form sandwiches.
07 - Slice each sandwich in half and serve immediately.

# Expert Advice:

01 -
  • Quick and easy to prepare
  • Packed with delightful flavors and textures
02 -
  • This recipe contains peanuts and gluten (unless using gluten-free bread).
  • For nut allergies, sunflower seed butter is a safe substitute.
03 -
  • Swapping almond or cashew butter adds extra richness.
  • Add a layer of dark chocolate chips for a more indulgent treat.
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