Spinach Feta with Sun-Dried Tomatoes (Print Version)

Fluffy frittata with spinach, tangy feta, and sun-dried tomatoes, ideal for brunch or a light dinner.

# What You'll Need:

→ Vegetables

01 - 2 cups fresh baby spinach, roughly chopped
02 - 1/2 cup sun-dried tomatoes packed in oil, drained and julienned
03 - 1 small yellow onion, finely chopped
04 - 1 clove garlic, minced

→ Dairy & Eggs

05 - 6 large eggs
06 - 1/4 cup whole milk
07 - 1/2 cup crumbled feta cheese
08 - 1/4 cup grated Parmesan cheese

→ Spices & Seasonings

09 - 1/2 teaspoon dried oregano
10 - 1/4 teaspoon freshly ground black pepper
11 - 1/4 teaspoon salt
12 - 2 tablespoons olive oil

# How to Make It:

01 - Preheat oven to 375°F.
02 - Heat olive oil in a 10-inch ovenproof skillet over medium heat. Add chopped onion and sauté for 3 to 4 minutes until softened. Add minced garlic and cook for 1 minute.
03 - Stir in chopped spinach and cook until wilted, approximately 2 minutes. Add sun-dried tomatoes and cook for 1 additional minute.
04 - In a large mixing bowl, whisk together eggs, milk, oregano, salt, and pepper. Fold in crumbled feta and grated Parmesan cheese.
05 - Pour egg mixture evenly over vegetable mixture in skillet. Gently stir once to distribute ingredients. Cook on stovetop over medium heat for 2 to 3 minutes until edges begin to set.
06 - Transfer skillet to preheated oven and bake for 10 to 12 minutes, or until center is just set and top is slightly golden.
07 - Remove from oven and allow to cool for several minutes. Slice and serve warm or at room temperature.

# Expert Advice:

01 -
  • It's ready faster than you can set a proper brunch table, yet tastes like you've been cooking for hours.
  • The tanginess of feta against the sweet-tart sun-dried tomatoes hits a flavor balance that feels impossibly elegant for something so forgiving.
  • One skillet, minimal cleanup, and a dish that works equally well at 10 a.m. or 6 p.m.—no excuses needed.
02 -
  • An ovenproof skillet is non-negotiable; if you try to finish this under the broiler or in a regular skillet wrapped in foil, you'll end up with an overcooked bottom and a runny center.
  • The difference between a creamy, tender frittata and a tough, rubbery one is about 90 seconds in the oven—set a timer and don't wander off.
03 -
  • Taste your eggs-and-milk mixture before pouring it into the skillet; this is your last chance to adjust seasoning, and trust me, you'll want to be generous with black pepper.
  • If you don't have fresh oregano but do have it dried, give those flakes a quick rub between your palms before adding—it wakes up the oils and makes the flavor sing instead of feeling flat.
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