Greek Salad Bowl

Featured in: Mediterranean Family Meals

This vibrant Mediterranean bowl combines crisp romaine lettuce with juicy cherry tomatoes, refreshing cucumber slices, and thinly sliced red onion for crunch and bite. Creamy feta cheese and briny Kalamata olives add rich, savory depth, while the classic Greek vinaigrette—featuring extra-virgin olive oil, red wine vinegar, aromatic oregano, and garlic—ties everything together with bright, tangy flavor.

Ready in just 15 minutes with no cooking required, this bowl delivers perfect textures from cool vegetables, creamy cheese, and tender olives. The homemade vinaigrette emulsifies beautifully for even coating. Serve with warm pita bread or add grilled chicken for extra protein. Customize with bell peppers or fresh dill to suit your taste.

Updated on Wed, 04 Feb 2026 17:54:14 GMT
Freshly tossed Greek Salad Bowl with crisp romaine, juicy tomatoes, creamy feta, and Kalamata olives in a vibrant dressing. Save
Freshly tossed Greek Salad Bowl with crisp romaine, juicy tomatoes, creamy feta, and Kalamata olives in a vibrant dressing. | dunebasil.com

Experience a burst of Mediterranean freshness with this vibrant Greek Salad Bowl. Featuring a base of crisp romaine lettuce and topped with traditional favorites like creamy feta and briny Kalamata olives, this salad is as colorful as it is delicious. Finished with a zesty homemade vinaigrette, it is the perfect light meal for any day of the week.

Freshly tossed Greek Salad Bowl with crisp romaine, juicy tomatoes, creamy feta, and Kalamata olives in a vibrant dressing. Save
Freshly tossed Greek Salad Bowl with crisp romaine, juicy tomatoes, creamy feta, and Kalamata olives in a vibrant dressing. | dunebasil.com

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This recipe is a versatile staple that works beautifully as a standalone lunch or a complementary side dish. The combination of juicy cherry tomatoes and crunchy cucumbers provides a satisfying texture that pairs perfectly with the bold flavors of the Greek dressing.

Ingredients

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  • 6 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1/2 small red onion, thinly sliced
  • 3/4 cup feta cheese, crumbled
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1 clove garlic, minced
  • 1/2 tsp Dijon mustard
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Instructions

Step 1
In a large salad bowl, combine the romaine lettuce, cherry tomatoes, cucumber, and red onion.
Step 2
Sprinkle the feta cheese and Kalamata olives over the vegetables.
Step 3
In a small bowl or jar, whisk together the olive oil, red wine vinegar, oregano, garlic, Dijon mustard, salt, and black pepper until well emulsified.
Step 4
Drizzle the vinaigrette over the salad just before serving. Toss gently to combine.
Step 5
Serve immediately for the freshest flavor and texture.

Zusatztipps für die Zubereitung

To ensure the best dressing consistency, make sure to whisk or shake the vinaigrette ingredients until the mustard has fully helped emulsify the oil and vinegar into a smooth sauce.

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Varianten und Anpassungen

You can easily customize this bowl by adding sliced bell peppers or a sprinkle of fresh dill for extra herbal notes. To make this dish dairy-free, simply use a vegan feta alternative.

Serviervorschläge

Serve your Greek Salad Bowl with warm pita bread on the side for dipping, or top it with grilled chicken or chickpeas for a heartier and more filling meal.

Colorful Greek Salad Bowl topped with crumbled feta and briny olives, served alongside warm pita bread for dipping. Save
Colorful Greek Salad Bowl topped with crumbled feta and briny olives, served alongside warm pita bread for dipping. | dunebasil.com

Whether you are hosting a summer gathering or preparing a simple weekday meal, this Greek Salad Bowl is a timeless choice that never fails to satisfy with its crisp, tangy, and savory profile.

Recipe FAQs

Can I make Greek salad ahead of time?

You can prepare the vegetables and vinaigrette up to 24 hours in advance. Store chopped vegetables in airtight containers and keep the dressing separate. Toss everything just before serving to maintain crisp texture and prevent sogginess.

What vegetables work best in Greek salad?

Traditional Greek salad features crisp romaine lettuce, ripe cherry tomatoes, English cucumbers for crunch, and red onion for sharp bite. You can also add bell peppers, radishes, or thinly sliced red cabbage for extra color and texture variation.

How do I store leftover Greek salad?

Store undressed salad in an airtight container in the refrigerator for up to 2 days. Keep the vinaigrette separately in a small jar. The vegetables will stay crisp much longer without the dressing. Add the feta just before serving to maintain its texture.

Can I use different types of olives?

Kalamata olives are traditional for their distinct briny flavor and dark purple color. You can substitute with other Mediterranean varieties like Niçoise, Gaeta, or oil-cured black olives. Green olives work too but will provide a different flavor profile.

Is Greek salad healthy?

Yes, this Mediterranean bowl is packed with vitamins and antioxidants from fresh vegetables. The olive oil provides healthy monounsaturated fats, while feta offers protein and calcium. It's naturally gluten-free and can be made vegan with plant-based feta alternatives.

What can I serve with Greek salad?

Pair with warm pita bread, hummus, or grilled chicken for a complete meal. It also complements grilled fish, lamb chops, or vegetable kabobs. The bowl works as a light lunch or refreshing side dish for Mediterranean-inspired dinners.

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Greek Salad Bowl

Fresh Mediterranean bowl with crisp vegetables, feta, olives, and zesty vinaigrette.

Prep Time
15 minutes
0
Overall Time
15 minutes
Recipe by Dune Basil Lea Romano


Skill Level Easy

Cuisine Greek

Makes 4 Portions

Diet Information Meat-Free, No Gluten, Reduced-Carb

What You'll Need

Vegetables

01 6 cups romaine lettuce, chopped
02 1 cup cherry tomatoes, halved
03 1 cup cucumber, sliced
04 1/2 small red onion, thinly sliced

Cheese & Olives

01 3/4 cup feta cheese, crumbled
02 1/2 cup Kalamata olives, pitted and halved

Greek Vinaigrette

01 1/4 cup extra-virgin olive oil
02 2 tablespoons red wine vinegar
03 1 teaspoon dried oregano
04 1 clove garlic, minced
05 1/2 teaspoon Dijon mustard
06 1/4 teaspoon salt
07 1/8 teaspoon black pepper

How to Make It

Step 01

Assemble Base Vegetables: In a large salad bowl, combine the romaine lettuce, cherry tomatoes, cucumber, and red onion.

Step 02

Add Cheese and Olives: Sprinkle the feta cheese and Kalamata olives evenly over the vegetables.

Step 03

Prepare Vinaigrette: In a small bowl or jar, whisk together the olive oil, red wine vinegar, oregano, garlic, Dijon mustard, salt, and black pepper until well emulsified.

Step 04

Dress and Combine: Drizzle the vinaigrette over the salad just before serving and toss gently to combine.

Step 05

Serve: Serve immediately for the freshest flavor and texture.

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Essential Tools

  • Large salad bowl
  • Small bowl or jar for dressing
  • Whisk
  • Chef's knife
  • Cutting board

Allergy Details

Review ingredients for allergies, and talk to your doctor if you're uncertain.
  • Contains dairy from feta cheese
  • Contains mustard in vinaigrette
  • Olives may be processed in facilities with other allergens; verify packaging

Nutrition per serving

Nutritional details are for reference only. They're not a substitute for medical advice.
  • Energy: 240
  • Fats: 19 g
  • Carbohydrates: 9 g
  • Proteins: 6 g

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