Rainbow Carrot Sticks Chilled

Featured in: Rustic Summer Plates

Brighten your snack time with vibrant carrot sticks cut into uniform sizes, arranged upright in tall glasses. Featuring orange, yellow, purple, and red hues, these fresh vegetables are peeled and chilled, optionally presented over crushed ice for crispness. Garnished with fragrant parsley or dill, they provide a refreshing flavor with minimal preparation time. Ideal for quick bites or elegant party displays, these chilled sticks complement dips like hummus or tzatziki for added taste and texture.

Updated on Sun, 14 Dec 2025 19:37:38 GMT
Colorful Simple Crudités: Rainbow carrot sticks chilled in tall glasses, perfect for a refreshing appetizer. Save
Colorful Simple Crudités: Rainbow carrot sticks chilled in tall glasses, perfect for a refreshing appetizer. | dunebasil.com

Simple Crudités featuring rainbow carrot sticks served in tall glasses offers a fresh and vibrant way to start your meal or snack. This healthy appetizer bursts with color and crunch, showcasing a variety of carrot hues that brighten any table setting. Perfectly chilled and easy to prepare, it’s a crowd-pleaser for gatherings or casual munching.

Colorful Simple Crudités: Rainbow carrot sticks chilled in tall glasses, perfect for a refreshing appetizer. Save
Colorful Simple Crudités: Rainbow carrot sticks chilled in tall glasses, perfect for a refreshing appetizer. | dunebasil.com

Beyond its visual appeal, this appetizer is a wonderful way to encourage healthy eating with minimal fuss. The crisp texture and natural sweetness of the rainbow carrots make it a delightful nibble. Whether chilled with crushed ice or simply fresh, these crudités add a light and refreshing element to your menu.

Ingredients

  • 2 large orange carrots
  • 2 large yellow carrots
  • 2 large purple carrots
  • 2 large red carrots (or additional orange/yellow if unavailable)
  • 4 tall glasses
  • Crushed ice (optional, for chilling and presentation)
  • Fresh parsley or dill sprigs (optional)

Instructions

1. Wash and peel
Wash and peel all the carrots thoroughly.
2. Cut carrot sticks
Cut the carrots into uniform sticks, approximately 10 cm (4 inches) long and 1 cm (½ inch) thick.
3. Prepare glasses
If desired, place a layer of crushed ice in the bottom of each tall glass to keep the carrots crisp.
4. Arrange carrots
Arrange an equal mix of the different colored carrot sticks upright in each glass.
5. Garnish
Garnish with a sprig of parsley or dill for color and aroma.
6. Serve
Serve immediately, or cover and refrigerate until ready to serve.

Zusatztipps für die Zubereitung

Use a sharp knife and a sturdy cutting board to ensure uniform carrot sticks that stand upright easily. Peeling thoroughly is important for a clean presentation and smooth texture. Consider chilling the glasses beforehand for an extra crisp serving experience.

Varianten und Anpassungen

If you can’t find all carrot colors, simply substitute with more of what’s available or incorporate celery, cucumber, or bell pepper sticks for added variety and color contrast.

Serviervorschläge

Enhance the presentation by tying a ribbon around each tall glass for parties. Serve alongside dips such as hummus, tzatziki, or ranch to complement the crisp freshness of the carrots.

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| dunebasil.com

This simple yet elegant crudités presentation is a versatile addition to any occasion, offering a fresh and wholesome bite that delights both the eyes and palate. Its ease and health benefits make it a go-to appetizer you’ll return to again and again.

Recipe FAQs

How should the carrots be prepared for serving?

Wash and peel the carrots, then cut them into uniform sticks about 10 cm long and 1 cm thick for a consistent bite.

Can the carrot colors be substituted?

Yes, if certain colors are unavailable, use more of the other carrots or add similar vegetable sticks like celery or cucumber for variety.

What is the purpose of crushed ice in the glasses?

Crushed ice keeps the carrot sticks crisp and chilled, enhancing their freshness and presentation.

What garnishes enhance the flavor and aroma?

Fresh parsley or dill sprigs add color and subtle fragrance, complementing the natural sweetness of the carrots.

Are there any recommended accompaniments?

These sticks pair well with dips such as hummus, tzatziki, or ranch to introduce creamy textures and additional flavor.

Rainbow Carrot Sticks Chilled

Colorful carrot sticks served chilled in tall glasses for a fresh, healthy snack or party treat.

Prep Time
10 minutes
0
Overall Time
10 minutes
Recipe by Dune Basil Lea Romano


Skill Level Easy

Cuisine International

Makes 4 Portions

Diet Information Vegan-Friendly, No Dairy, No Gluten

What You'll Need

Vegetables

01 2 large orange carrots
02 2 large yellow carrots
03 2 large purple carrots
04 2 large red carrots (or additional orange/yellow if unavailable)

Garnish & Serving

01 4 tall glasses
02 Crushed ice (optional, for chilling and presentation)
03 Fresh parsley or dill sprigs (optional)

How to Make It

Step 01

Prepare Carrots: Wash and peel all carrots thoroughly.

Step 02

Cut Carrots: Cut carrots into uniform sticks about 4 inches long and 0.5 inch thick.

Step 03

Prepare Glasses: Place crushed ice in the bottom of each tall glass if desired to maintain crispness.

Step 04

Arrange Carrots: Distribute an even mix of colored carrot sticks upright in each glass.

Step 05

Garnish: Add a sprig of parsley or dill for color and aroma.

Step 06

Serve: Serve immediately or cover and refrigerate until serving.

Essential Tools

  • Vegetable peeler
  • Sharp knife
  • Cutting board
  • Tall glasses

Allergy Details

Review ingredients for allergies, and talk to your doctor if you're uncertain.
  • Free from common allergens; verify dips separately for allergens.

Nutrition per serving

Nutritional details are for reference only. They're not a substitute for medical advice.
  • Energy: 38
  • Fats: 0 g
  • Carbohydrates: 9 g
  • Proteins: 1 g