Save A fragrant, hearty North African stew featuring tender sweet potatoes, protein-rich chickpeas, and warming spices, simmered together for a deliciously comforting vegan main dish.
I first tasted this Moroccan Chickpea & Sweet Potato Tagine at a family gathering where everyone was amazed by how rich and satisfying vegan food can be. It quickly became a favorite for its blend of spices and comforting texture.
Ingredients
- Olive oil: 2 tablespoons
- Onion: 1 large, finely chopped
- Garlic: 2 cloves, minced
- Fresh ginger: 1-inch piece, grated
- Red bell pepper: 1, diced
- Sweet potatoes: 2 medium (about 500 g), peeled and cubed
- Carrot: 1 large, sliced
- Diced tomatoes: 1 can (400 g)
- Chickpeas: 1 can (400 g), drained and rinsed
- Ground cumin: 1 teaspoon
- Ground coriander: 1 teaspoon
- Ground cinnamon: 1 teaspoon
- Ground turmeric: 1/2 teaspoon
- Ground cayenne pepper: 1/4 teaspoon (optional)
- Smoked paprika: 1/2 teaspoon
- Salt and black pepper: to taste
- Vegetable broth: 400 ml
- Fresh cilantro or parsley: 2 tablespoons, chopped
- Toasted slivered almonds: 2 tablespoons (optional)
- Lemon wedges: to serve
Instructions
- Prepare the vegetables:
- Heat olive oil in a large pot over medium heat. Add onion and cook for 5 minutes until softened.
- Add aromatics:
- Stir in garlic and ginger. Cook for 1 minute until fragrant.
- Combine main ingredients:
- Add bell pepper, sweet potatoes, and carrot. Sauté for 5 minutes, stirring occasionally.
- Spice it up:
- Sprinkle in cumin, coriander, cinnamon, turmeric, cayenne, paprika, salt, and pepper. Stir to coat vegetables with spices.
- Add liquid components:
- Pour in diced tomatoes with juices, chickpeas, and vegetable broth. Stir to combine.
- Simmer:
- Bring to a boil, then reduce heat to low. Cover and simmer for 30 minutes, stirring occasionally, until sweet potatoes are tender and sauce is thickened.
- Finish and serve:
- Adjust seasoning if needed. Serve hot, garnished with cilantro or parsley, toasted almonds, and lemon wedges.
Save This recipe warms cold evenings in our home and reminds us of shared meals and laughter around the table. Even kids love it with a splash of lemon.
Serving Suggestions
Pair the tagine with steamed couscous, quinoa, or rice for a heartier meal, or serve alongside warm flatbread.
How to Store & Reheat
This tagine keeps well in the fridge for up to 4 days in an airtight container. Reheat gently on the stovetop or microwave, adding a splash of broth if needed.
Allergen Notes
If using almonds as garnish, note that the dish contains tree nuts. Otherwise, it is naturally vegan and gluten-free. Always check store-bought ingredients for hidden allergens.
Save This Moroccan Tagine delivers bold flavors and wholesome comfort without any fuss. Enjoy it for family dinners or even meal prep.
Recipe FAQs
- → What spices give this dish its distinctive flavor?
This stew features ground cumin, coriander, cinnamon, turmeric, cayenne pepper, and smoked paprika, creating a warm and aromatic profile typical of North African cuisine.
- → Can I prepare this dish without a tagine?
Yes, a large pot or heavy-bottomed saucepan works well to simmer the ingredients and develop the rich flavors.
- → How tender should the sweet potatoes be when finished?
Sweet potatoes should be soft yet hold their shape, usually tender enough to pierce easily with a fork after simmering 30–35 minutes.
- → What are some good serving options for this dish?
Pair it with steamed couscous, quinoa, or rice to round out the meal and soak up the flavorful sauce.
- → Can I add more heat to this stew?
To increase spiciness, add extra cayenne pepper or a pinch of chili flakes according to your taste preference.